Do you ever encounter difficulty in remembering:
- people’s name that you casually meet?
- appointment schedule?
- meeting agenda?
- presentation materials?
- to-do list?
- other important information?
Because of this “short-term memory loss”, it may bring you to social awkwardness, embarrassment or even anxiety
In this handbook, you will learn various memory techniques and strategies to:
- improve memory;
- boost memory;
- boost concentration;
- stay focus and
- improve productivity in your daily life.
These techniques will also help the old senior to:
- boost the brain power;
- be alert;
- minimize memory loss.
Your Confidence is Your Success !!!
Want to Know More?
If you want to know more, select the “Order Now” button. You will learn the Power of Memory Retention: Unleash in 7 days
In 2017, ALKA has taken a new business approach and launched a very first eBook called Practical Step by Step to Mindfulness.
Our objective is to help people to manage their stress and depression in today busy lifestyle.
Why do you easily feel overwhelmed, stressed & depressed?
With your hectic schedule and the demands in everyday life, you may feel overwhelmed and stressed. These feeling may further lead to
- low self-esteem;
- sleeping disorder.
What the Benefits of Mindfulness:
- Revitalize yourself;
- Experience calmness & inner peace;
- Enjoy peace of mind;
- Improve self-awareness and contentment;
- Gain back your thoughts, emotions and happiness
- Enjoy better sleep and health;
- Have a full catastrophe living.
The Natural Remedies To Mindfulness
This handbook will guide you on:
- the power of the mind;
- how mental clutter can affect you;
- how to declutter your mind to reduce stress;
- how to practice mindfulness meditation and techniques
- how free from anxiety symptoms
- how eliminate negative thinking
- how to attain inner peace and happiness
- getting the full benefits of Mental Declutter
Want to Know More?
If you want to know more, select the “Order Now” button. You will learn the Practical Step-by-step to Mindfulness.